• Are you anxious or worried about something--or everything?

• Have you suffered a loss and struggling to cope?

• Are you in the same relationship again--with a different person?

• Do you feel stuck but aren't sure how to get unstuck?

• Do you struggle with shyness?

• Are you highly intelligent, sensitive, creative, or musical, yet feel dissatisfied?

If so, I may be the right therapist for you.  I chose the name "therapy-conscious" for my website because therapy can help you become "conscious" of your inner strength, wisdom, and vision--both to improve your present situation now and to craft the future you really want. 

What to Expect:

If you enter into therapy with me, you will have the opportunity to be heard and understood and receive feedback in a safe and supportive setting.  Together we look at what is going on for you and decide on steps to help it get better.  Whether you want to heal from a loss, reduce anxiety or depression, find and keep the love you want, put yourself back on your priority list, or shift your shyness or sensitivity from a liability into an asset, I am committed to helping people just like you.

Long-Term Intensive Psychotherapy:

I also specialize in long-term intensive psychotherapy.  If you feel you're ready to work deeply--even if you've been in therapy before--I am the kind of therapist who can help you get to the bottom of patterns, struggles, needs, or behaviors you may have wondered about for years. 

Getting Started:

If you are curious about how therapy may help, or to schedule an appointment, call me at (310) 538-3512, or e-mail me at ann@therapy-conscious.com.